Ana LiliaJun 2, 20231 minFull Moon in Sagittarius I’m loving this Full Moon energy in Sagittarius, but it’s also super intense. After all, both my rising sun and moon are in Sagittarius,...
Ana LiliaMay 23, 20231 minHow are you feeling today?Have you checked in with yourself lately? How are you feeling? What area of your life do you need support with? What would be nurturing...
Ana LiliaMay 16, 20232 minI felt like an imposter when I started doing breathwork. I hosted my first breathwork circle Nov 15, 2015. I reach out to my friends and invited them to come over to breathe. “Breathe?” They...
Ana LiliaMay 15, 20231 minAnxiety changes...This is your friendly reminder to breathe more. Change your breath. Change your life! Need support with your breath? I have a FREE...