We just completed the first week of the Abundance Challenge in The Collective. Already our members are seeing a shift in their energy....

Today is the day! The first day of The Abundance Challenge. ✨Having an abundant mindset can change your life. Even before you have the...

We’re not meant to do this thing called life alone. And when we try to do things alone, our ideas get stuck and we feel hesitant to move...

It takes action to make the changes we want to see in our life. I know it’s not easy. And it takes effort. But a lot of times all you...

Happy Sunday! ☀️ Here are some of my favorite Self-Care Sunday tips: ❤️ Wake up early and take some time for yourself before the day...

One of the reasons I love hiking so much is because it’s a mental challenge. Yes, it’s physically challenging too, but you’re able to...

We’re all moving through the different seasons of life. Some seasons are harder than others. Having company along for the journey makes...

Have you noticed yourself going into scarcity mode lately? From what I see in my community and my clients, the lack mentality has been at...

Wisdom can come from the strangest of places - even from a children’s book! There’s this one part of Alice's Adventures in Wonderland...

Recently, I caught up with some of the amazing people who attended last year’s DREAM BIGGER event... It was incredible to hear the ways...

Have you thought about what your soul’s purpose is? What lights you up? What opens your heart? Knowing your soul’s purpose is the most...

Happy Full Moon in Gemini. Today is an invitation for you to reflect on this past year. How did you show up this year? What did you...

Hooray, it’s my birthday month…and Sagittarius season. 🥳 I really feel the fire energy in me amplified during this month (my Sun, Moon,...

6 years ago today I completed my first breathwork training. Deep down inside, I knew this was the next step in my healing journey, but I...

I have some journal prompts for you! Before we jump into the holiday season I invite you to take some time to look back at the year. What...

The countdown has begun! There are only 4 days left to join The Collective. ✨ In the last month members of The Collective have been...

Going to try my best to be present with you and not rush into next year. Can’t believe we have 2 more months of this year. Share in the...

The more confidence you have in yourself, the more it’ll be recognized by others. It’s also known to improve your productivity, openness,...

I can’t believe it’s nearly November already! This time of year is always a reflective period for me. I look back at what I’ve gone...

I'm starting this week by making my healing journey and mental health a priority. Even while I’m in the middle of a launch of a new...