Are you ready to change the way you feel,
by changing the way you breathe?
Breathwork is a powerful form of mediation that anyone can do!
And Community Gathering is always FREE!
Join us to breathe, calm you mind and body and gather in community from the comfort of your home.
2020 has been unlike any year we have experienced. We are feeling overwhelmed, isolated, stressed beyond our limit, we have experienced losses, and we miss our old way of being!
Online Community Gathering is a safe place where you can release all of that and more. Plus, you will be also be reminded that you are not alone!
As we adjust and adapt, it's important to not only take care of your physical health, but also your mental health. We will start our gathering with a grounding meditation to start to calm our nervous system, and then do breathwork - an active form of meditation to help you release the stress you are feeling.
If you're unable to attend live, you will be emailed the class recording for you to practice at a later time.
All you need is a comfortable, private place to lay down, breathe and relax. Breathe with your family, your roommates, your pets.
*These Community Gatherings are a donation-based offering. Thank you for your donation
Online Community Gathering started back in March 2020, at the beginning of the pandemic as a way to help people manage their stress and anxiety. Since then, we have grown to be a Community of over 1000 people from all over the world! I can't wait to have you be part of our supportive and loving community! See you at our next gathering!
- Ana Lilia, Founder of Online Community Gathering
Community Gathering is Global!
Every Saturday we have people joining us from all over the world! Canada, England, France, Mexico, El Salvador, New Zealand, Belgium and more. We are a diverse group of individuals, from children breathing with their parents. To our oldest community member who is 95 years old, and everything in between! All are welcomed!