Do you find it difficult to start something new or create a new habit? Here are 5 tips to get your new habit to stick.
🗓 Consistency is key. Challenge yourself to take small steps every day or create a schedule where you are doing this new habit on a regular basis. I like to add it to my calendar and sometimes I even set an alarm so that I don’t forget to do it (or make up an excuse for why I can’t today).
🙇🏻♀️ Be Imperfect. Those of us who are perfectionists, we tend to stop ourselves from taking action because we want to make sure we first know how to do it perfectly. Allow yourself to be imperfect, it’s going to take time and practice before you get really good at this new habit. Be kind to yourself and try to have fun with it.
👯♀️ Do it with a buddy. Having someone to check in with and hold you accountable will keep you motivated and encourage you when you’re wanting to give up.
🥳 Celebrate yourself. Even if it feels silly, tell yourself how proud you are of moving towards your goals. It all takes effort, commitment and changing your mindset.
🧠 Join a group. The Collective is a supportive online group that will encourage you to take action towards your goals. We’re not meant to do life alone. When we try to do things alone, our ideas get stuck and we feel hesitant to move forward. We play small and fall victim to the imposter syndrome. Fear takes over and we don't know what actions we should take. We don't have anyone to collaborate with or encourage us to follow our dreams. And making any change in our life feels too overwhelming that we end up not doing anything at all. With The Collective, you’ll have a safe space to share resources and ideas, birth collaborations, and manifest things by tapping into the collective energy — faster than if you did it alone.
Today Tuesday October 12 we have a live virtual coaching session for members of The Collective. This will help you get unstuck, feel more confident and get clarity on what next step you should take.
Ready to create new habits with the help of a community? Join The Collective. ✨
Open enrollment closes soon.