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BREATHE. Everything will be okay.


Feeling overwhelmed? Stressed? Anxious? Join me for a breathwork session today, Wednesday, March 6 at 5pm PST. Can’t make it live? No worries! There will be a replay available for you to experience later if you sign up.


Breathwork is my go-to tool for regulating my nervous system, processing emotions, gaining clarity, boosting energy, and feeling empowered.


Don’t miss this opportunity to nourish your mind, body, and soul. See you all later today - let’s breathe together! If you missed this event, check out my Upcoming Events here.


And for members of The Collective, this class is FREE for you as part of our wellness community.


Remember, just breathe - everything will be okay. 🧘💕🌈


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