Do you practice intentional self-care?


Self-care can look different for each person. For some it can look like:


✨ Making time for play or rest.

✨ Hanging out with a friend.

✨ Setting boundaries.

✨ Getting support.

✨ Asking for help.

✨ Meditating.


What is your favorite way to show yourself love? Let me know in the comments! 💌


Need some additional suggestions to practice self-care…sign up for my FREE Summer of Self-Love challenge. 💛🌻

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