Ever find yourself trapped in a cycle of negative thoughts, self-doubt, and anxiety? That’s the doom loop - and we’ve all been there. 🎧Â
In episode 36 of the Breathe More Podcast, I share a step-by-step process to disrupt the doom loop and shift back into the present moment and reclaim your power.Â
Listen on your favorite podcast platform to learn how to quiet the noise, and rediscover your inner strength. It’s time to take back control and live your best life! 💪Â
Listen on your preferred platform or catch the episode on my YouTube channel. 💫