Updated: Oct 2, 2021
Do you have any fall rituals?
Some of my rituals include cleaning my home, both physically and energetically. Smoke cleansing with sage, palo santo, cedar or copal are my go to. My sister Jazmin from @ranchocolibri_ will be teaching us about the cleansing powers of herbs at our Fall Retreat.
I also set intentions for this season. I write down my goals, things I need help with and anything else I want to call into my life.
I review what is out of balance in my life. This year I haven’t made any time to exercise. My body has been telling me “move me!” I also need more time out in nature and more time to rest.
And lastly I meditate and reflect on what I am ready to release. Similar to what we see in nature, fall is a great time to let go of anything that’s weighing us down. I have a free meditation on @insighttimer to guide you to do just that. 🍁🍂🍁
What are some of your fall rituals?