Ana Lilia
Feb 13, 20231 min
This week, show up for the things you’ve been putting off.
When we’re constantly in avoidance that can lead to self-sabotage; this happens when you ignore a situation or task because doing it would force you to confront a fear or anxiety.
This type of self-sabotage is dangerous to our goals because it’s self-reinforcing.
At some point, you’re going to have to confront what you’ve been avoiding.
However, ease into it. Be compassionate with yourself, take one thing on your list that feels “easier” to do, and check it off. This will give you a temporary sense of relief and it also gives your brain evidence that you can get through everything you have to do. And it’s not as hard as you thought it was going to be.
Many people have joined Mastermind because they’ve been avoiding and procrastinating. They need support and accountability to get things moving.
We start this Wednesday and Thursday. There are only 2 spots left.