Ana Lilia

Nov 30, 20221 min

A Safe and Supportive Space

β€œThank you!!! As always this safe space πŸ™πŸ» makes me feel at peace for 45 min.”

β€œThis was truly amazing and powerful!”

β€œI didn't think that this experience would feel the same as it does in person, but it was just as healing. Thank you, thank you! You are a gift to us all.”

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The mission with my virtual breathwork class Community Gatherings is to create a safe and supportive space where you can share how you’re feeling, what you need and tell us how we can support you. πŸ’› It’s a gathering to help you release stress, anxiety, worry and any else that’s weighing heavy on you. πŸ’› We are here to remind you that you’re not alone during this time.

Tomorrow Thursday, December 1 @ 5 pm pst is my last breathwork class of the year. Join us to breathe, release and relax. πŸ’›

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