Community Gathering started back in March 2020 at the beginning of the pandemic, as a way to help people manage their stress and anxiety. Since then, we have grown to be a Community of over 1000 people from all over the world!
2020 has been unlike any year we have experienced. We are feeling overwhelmed, isolated, stressed beyond our limit, we have experienced losses, and we miss our old way of being!
Community Gathering is a safe place where you can release all of that and more. Plus, you will also be reminded that you are not alone!
As we adjust and adapt, it's important to not only take care of your physical health, but also your mental health. We will start our gathering with a grounding meditation to start to calm our nervous system, and then we will transition into breathwork - an active form of meditation to help you release the stress you're feeling.
If you're unable to attend live, you will be emailed the class recording for you to practice at a later time.
All you need is a comfortable and private place to lay down, breathe and relax. Breathe with your family, your roommates, your pets.
I can't wait to have you be part of our supportive and loving community! See you at our next gathering!
- Ana Lilia, Founder of Community Gathering
*These Community Gatherings are a donation-based offering. Thank you for your donation
Join our next Community Gathering!
Community Gathering is Global!
Every Saturday we have people joining us from all over the world! Canada, England, France, Germany, Mexico, El Salvador, New Zealand, Belgium and more. We are a diverse group of individuals, from children breathing with their parents. To our oldest community member who is 95 years old, and everything in between! All are welcomed!