Ana Lilia

Feb 28, 20221 min

Self Love Beach Breathwork

It’s been an intense week. Give yourself permission today to show yourself love. πŸ’–

What would feel really nourishing for your body and mind?

πŸ’› Rest

πŸ’› Time with friends

πŸ’› Being out in nature

πŸ’› Eating a delicious meal

πŸ’› Reading a book

πŸ’› Listening to music

And if you’re in the LA area and you would like to breathe in community, we are gathering at Will Rogers State Beach at 4 pm to practice self-love. Come watch the sunset and feel grounded before we start a new week and month. Get your ticket here. β˜€οΈ

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