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Self Love Beach Breathwork



Itโ€™s been an intense week. Give yourself permission today to show yourself love. ๐Ÿ’–


What would feel really nourishing for your body and mind?


๐Ÿ’› Rest

๐Ÿ’› Time with friends

๐Ÿ’› Being out in nature

๐Ÿ’› Eating a delicious meal

๐Ÿ’› Reading a book

๐Ÿ’› Listening to music


And if youโ€™re in the LA area and you would like to breathe in community, we are gathering at Will Rogers State Beach at 4 pm to practice self-love. Come watch the sunset and feel grounded before we start a new week and month. Get your ticket here. โ˜€๏ธ

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