Self Love Beach Breathwork

It’s been an intense week. Give yourself permission today to show yourself love. 💖

What would feel really nourishing for your body and mind?

💛 Rest

💛 Time with friends

💛 Being out in nature

💛 Eating a delicious meal

💛 Reading a book

💛 Listening to music

And if you’re in the LA area and you would like to breathe in community, we are gathering at Will Rogers State Beach at 4 pm to practice self-love. Come watch the sunset and feel grounded before we start a new week and month. Get your ticket here. ☀️