Self Love Beach Breathwork

It’s been an intense week. Give yourself permission today to show yourself love. 💖
What would feel really nourishing for your body and mind?
💛 Rest
💛 Time with friends
💛 Being out in nature
💛 Eating a delicious meal
💛 Reading a book
💛 Listening to music
And if you’re in the LA area and you would like to breathe in community, we are gathering at Will Rogers State Beach at 4 pm to practice self-love. Come watch the sunset and feel grounded before we start a new week and month. Get your ticket here. ☀️