Collective Community

I’ve been feeling a lot of anxiety and stress in the collective energy. I know some people are still processing Thanksgiving weekend. Others are starting to feel anxious about holiday travel and being around family. Covid is still happening. And a lot of other scary stuff out in the world.

If you need a safe space to release the stress, worry, and trauma, join us at our last Community Gathering of the year. It’s taking place tomorrow Saturday December 4 at 10am pst. This is a virtual breathwork class that will leave you feeling lighter, grounded and calm.

"Love love love Ana Lilia. Her Community Gathering on Saturday mornings is always what I need and sets the tone for the weekend and following week. Highly recommend."

- Claudia L.

If you can't join live, you'll be emailed the recording so you can breathe when you're able to. I look forward to seeing you there. Sign up here xo ✨

📷 @ldpicnics

Birthday Affirmation Month

Hooray, it’s my birthday month…and Sagittarius season. 🥳 I really feel the fire energy in me amplified during this month (my Sun, Moon, and Mercury all in Sagittarius.) Which means I tend to get really busy, I start planning new projects, I’m very social and want to hang out with all my friends. I want to travel, eat delicious food. Basically do all the things that bring me joy in one month.

However, this year I’m being extra intentional to slow down…and be present…and enjoy all the amazing things I’ve created this past year.

Share in the comments which affirmation is speaking to your soul? 🔥🔥🔥

Sometimes you need to RESET

Sometimes we need to hit the "reset" button in our life. I know some of you are tired of feeling overwhelmed. Tired of feeling like your mind is stuck on a loop of worry, stress and anxiety. I know some of you are ready to feel in control of your life, gain clarity, and feel confident and empowered to live the life you desire.

In today’s session with one of my RESET clients, she shared how for the first time in a long time she no longer feels like she’s in survival mode. She now knows (and has witnessed over the last 6 weeks we’ve been working together) that she has the power to change things in her life, including any thoughts of doubt and insecurity that creeps up.

She has been creating boundaries at work and in her personal life…and that has created a sense of freedom. She also feels more supported and able to show up the way she wants to, instead of coming from a place of obligation. Although these wins may seem insignificant, they are a powerful, life changing foundation they are creating for themselves. And that new foundation is able to support the bigger, more abundant and happier life they are creating for themselves.

Want to learn more about how RESET can help you dismantle old beliefs and help you find a new sense of inner peace and power…click on the link to set up a free 30 minute call with me. I only have 2 spots available for this month. ✨