A Safe and Supportive Space

“Thank you!!! As always this safe space 🙏🏻 makes me feel at peace for 45 min.”

“This was truly amazing and powerful!”

“I didn't think that this experience would feel the same as it does in person, but it was just as healing. Thank you, thank you! You are a gift to us all.”

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The mission with my virtual breathwork class Community Gatherings is to create a safe and supportive space where you can share how you’re feeling, what you need and tell us how we can support you. 💛 It’s a gathering to help you release stress, anxiety, worry and any else that’s weighing heavy on you. 💛 We are here to remind you that you’re not alone during this time.

Tomorrow Thursday, December 1 @ 5 pm pst is my last breathwork class of the year. Join us to breathe, release and relax. 💛

Thank You For Such An Incredible year

I’m still feeling a “gratitude high” after this Thanksgiving weekend. I want to thank you for such an incredible year.

There have been so many amazing opportunities I've manifested, including my latest podcast interview for NPR which happened two weeks ago.

Yet, this year also hasn't been easy. There's been a lot of growing pains and challenges as an entrepreneur. And on a personal level I've been navigating a lot of grief and big changes in my life.

But despite it all, I start and end each day with so much gratitude. My life is pretty amazing.

I get to help people heal from past traumas so that they live a thriving and authentic life.

I am so inspired by you and the commitment you have made to your well-being. As a way to thank you and to continue supporting you during this busy time of the year, I have a free meditation for YOU. Download my Relax your Mind and Body meditation to help ground you and bring a sense of calm to your body and mind. Let me know how you feel after breathing to this meditation. Coming up the rest of the year is our last Community Gathering of 2022 this Thursday, December 1.

We have amazing workshops coming up in The Collective, which is my membership.

And I'm starting to take on new Reset clients for January 2023. If you're ready for 1-1 life-changing support, let's hop on a call to chat about your goals. Thank you for all your support, encouragement, and love. I have the best community and I feel really lucky to have you in my life. 💛

New Moon Affirmations

We made it through the eclipse season! And today Wednesday, November 23 we have a new moon in Sagittarius to help us ground and process anything that was brought to the surface with the eclipses. This new moon is inviting us to reconnect with your instincts, tie up any loose ends before the end of the year and look at things with a different perspective.

Join us in my New Moon Circle today @ 5 pm pst to set your intentions for the end of the year. And also clear any energy that isn't serving you. Plus, Edith will be joining us to give a live oracle reading for the group. Her readings are so validating and will help boost your confidence. If you can't attend live you will be emailed the recording.

Sign up here. 🌙