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Breathwork Programs

Unlock the power of your breath.

Whether you are new to breathwork and want to try it for the first time or you are looking to deepen your practice, there's a breathwork program for you.


To make offerings accessible to everyone, I have a variety of programs from 1:1 coaching and group programs to online events and in-person retreats



Discover the magic of Sedona, a place where the Earth's energy lines cross, creating vortices of healing energy. This trip is the perfect opportunity to reconnect with yourself, heal old wounds, and reignite your passion for life. September 1 - 5, 2023.



Sometimes we need to hit the "reset" button. If you are ready to get unstuck, take control over your life, gain clarity, and feel confident and empowered to live the life you desire, this 3-month personalized coaching program is for you!



A group program to help you master your energy to manifest and co-create your dreamiest life yet! ​Through 6 months of transformative healing modalities, life coaching, practical tools, and support you will break through the blocks and limiting beliefs keeping you from reaching your goals. Join the waitlist to find out when the next transformational Mastermind group starts in Fall 2023.



If you are ready to get aligned with your desires, experience deep lasting healing and expand your capacity to receive and feel worthy of the things you want... it's time to join The Collective!


The Collective is a membership for individuals who are committed to stepping into their power and living as their highest, fully-realized selves.


Many experience anxiety that leaves them feeling overwhelmed, tense and struggling to stay present.

Breathwork for Anxiety is a self-guided program to help you ease anxiety symptoms in 7 days. You'll get access to short breathing meditations, visualization exercises and journaling prompts so you can feel calm and in control of your life! 


The Mentorship is a 12-week program designed specifically for healers, wellness, and spiritual teachers who are ready to step into their authentic power, share their gifts to help others heal, and be all they are meant to be in this world.


Get started now!

Download my free Relax Your Mind & Body Meditation to release stress and tension from your body. If you've been feeling anxious, this free gift will help you feel calm, grounded, and supported.

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