Breathwork Programs

Unlock the power of your breath.

Whether you are new to breathwork and want to try it for the first time or you are looking to deepen your practice, there's a breathwork program for you.

To make offerings accessible to everyone, I have a variety of programs from 1:1 coaching and group programs to online events and in-person retreats.

THE COLLECTIVE: Membership

The Collective is a membership for individuals who are curious to learn healing tools to stepping into their power and living as their highest, fully-realized selves.

Get access to Masterclasses, meditations, live breathwork classes and moon circles.

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RESET: 1-1 COACHING

Sometimes we need to hit the "reset" button. If you are ready to get unstuck, take control over your life, gain clarity, and feel confident and empowered to live the life you desire, this 3-month personalized coaching program is for you!

I'M READY

DREAM BIGGER MASTERMIND

A manifesting program to align your mindset to your goals! Through 6 months of transformative healing modalities, life coaching, practical tools, and support you will break through the blocks and limiting beliefs keeping you from reaching your goals.

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RADIATE

Radiate is here to help you break free from limiting beliefs and take the first step toward creating a life you love. This 1-on-1 intensive program designed to support you in taking the first step towards a more confident and abundant life.

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BREATHWORK FOR ANXIETY

Breathwork for Anxiety is a self-guided program to help you ease anxiety symptoms in 7 days. You'll get access to short breathing meditations, visualization exercises and journaling prompts so you can feel calm and in control of your life!

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Download my free Relax Your Mind & Body Meditation to release stress and tension from your body. If you've been feeling anxious, this free gift will help you feel calm, grounded, and supported.

FREE BREATHWORK MEDITATION