Arroyo Seco Morning Mini Retreat

ARROYO SECO MORNING MINI RETREAT

Slow down, breathe, and spend the day by the water.

You’re invited to a peaceful morning by the river to slow down, awaken your senses, and release the stress you’ve been carrying.

This four-hour mini retreat is designed to help you step away from the noise of everyday life and reconnect with your body, your breath, and the beauty of the present moment.

We’ll begin with a grounding hands-on activity guided by Jazmin, where you’ll create your own sage bundle using local sage from Rancho Colibri. This intentional practice is a beautiful way to awaken your senses, connect with the earth, and arrive fully in the experience.

From there, Ana Lilia will guide you through breathwork and a sound bath to help you release stress, calm your nervous system, and create space for more peace, clarity, and ease.