Tue, Dec 17|
Breathe. Release. Relax.
Join Ana to release stress from your day using breathwork. You will leave feeling lighter and relaxed.
Time & Location
Dec 17, 2019, 7:00 PM – 7:45 PM
Hallowed Ground, 114 Washington Blvd B, Marina Del Rey, CA 90292, USA
About the Event
Using a two stage breathing technique you will release stress, stuck energy and emotions. Leaving you feeling lighter, inspired and relaxed.
Breathwork is a powerful active form of meditation that can help release stress, stuck energy and emotions. We will be practicing a two stage pranayama technique. While you are consciously breathing to an intuitively curated playlist, Ana Lilia will use aromatherapy and use Reiki to further help you feel lighter, inspired and relaxed.