Breathwork Class
Thu, Jan 23
|Zoom Link
This is a free virtual breathwork class to help you process, release and relax from the comfort of your home.
Time & Location
Jan 23, 2025, 5:00 PM – 6:00 PM PST
Zoom Link
About the Event
Life happens. And sometimes we feel overwhelmed, anxious, lonely, and scared. Community Gathering is a safe place where you can show up and process however you are feeling. You will be reminded that you that you are NOT ALONE. Many of us are feeling the same emotions.
We will start our gathering with a group check in. And then you will be guided in a breathwork meditation, to help you release and process any emotions you are feeling. All you need a comfortable and private place to lay down, breathe and relax.
If you're unable to attend live, you will be emailed the recording of the class for you to practice at a later time.
*Community Gathering is a free and sliding scale offering.