Breathwork for Breakthrough: Embodied Self-Love & Self-Trust
Tue, Feb 17
|Zoom
Self-love isn’t about affirmations, getting massages or fixing yourself. It’s about how safe you feel in your body, how you speak to yourself when things feel hard, and how consistently you choose yourself—especially when no one else is watching.
Time & Location
Feb 17, 2026, 5:00 PM – 6:30 PM PST
Zoom
About the Event
Breathwork for Breakthrough: Embodied Self-Love & Self-Trust
Breathwork for Breakthrough: Embodied Self-Love & Self-Trust is a 90-minute workshop designed to help you reconnect with yourself on a deeper level. Through breathwork, reflection, and integration, we’ll soften self-criticism, rebuild self-trust, and cultivate a felt sense of worthiness and compassion.
What to Expect:
Reflective Journaling to explore where you’ve been hard on yourself and what self-love actually looks like for you right now
Somatic Breathwork to soothe the nervous system, release stored emotional tension, and reconnect with a sense of inner safety and self-compassion
Integration + Self-Connection Practices so you leave feeling grounded, supported, and more trusting of yourself and your needs
Tickets
Breathwork for Breakthrough
$35.00
Friend tix
Save $10
$60.00
Total
$0.00