Breathwork for Breakthrough: Releasing Mental Overload
Tue, Apr 14
|Zoom
Many individuals live with a mind that rarely slows down—constantly processing responsibilities, decisions, and expectations. This breathwork session is designed to help you release mental overload, calm your nervous system, and reconnect with a sense of clarity and inner quiet.
Time & Location
Apr 14, 2026, 5:00 PM – 6:30 PM PDT
Zoom
About the Event
Breathwork for Breakthrough: Releasing Mental Overload
Many of us live with a mind that never truly turns off. The constant stream of responsibilities, decisions, and expectations can create a quiet but persistent sense of pressure in the body.
Mental overload isn’t just about having too much to do, it’s about carrying too much internally.
Breathwork for Breakthrough: Releasing Mental Overload is a 90-minute workshop designed to help you quiet the noise, release accumulated tension, and reconnect with a calmer, more grounded state of being. Through guided breathwork and reflection, we’ll begin to unwind the patterns that keep your nervous system stuck in overdrive.
What to Expect:
Tickets
Breathwork for Breakthrough
$35.00
Friend tix
Save $10
$60.00
Total
$0.00