Breathwork for Breakthrough: Setting Clear Goals for the Year Ahead
Sun, Jan 18
|Zoom
January often invites us to set goals from pressure or expectation—what we should want, what we think will finally fix things. But lasting clarity doesn’t come from forcing answers. It comes when your body feels grounded, regulated, and safe enough to be honest.
Time & Location
Jan 18, 2026, 9:00 AM – 10:30 AM PST
Zoom
About the Event
Breathwork for Breakthrough: Setting Clear Goals for the Year Ahead
Breathwork for Breakthrough: Setting Clear Goals for the Year Ahead is a 90-minute workshop designed to help you connect to what you truly want this year and create goals that feel clear, aligned, and sustainable. Rather than setting goals from the mind alone, we’ll work with the body and nervous system so your goals feel rooted and attainable.
What to Expect:
Reflective Journaling to clarify what you want to focus on this year and identify what actually matters to you—beyond expectations or external pressure
Somatic Breathwork to calm the nervous system, quiet overthinking, and clear internal resistance that can lead to self-doubt or procrastination
Integration + Goal Setting so you leave with clear, grounded goals and a deeper sense of trust in yourself and your direction
Tickets
Breathwork for Breakthrough
$35.00
Friend tix
Save $10
$60.00
Total
$0.00