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Tue, Dec 20


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Holiday Calm Breathwork

Let's shift you out of the holiday anxiety and overwhelm and into feeling calm, clear and grounded.

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Holiday Calm Breathwork
Holiday Calm Breathwork

Time & Location

Dec 20, 2022, 5:00 PM – 6:00 PM PST

Zoom link

About the Event

The holiday season can be a very stressful and triggering time. But it doesn't have to be that way.

Join us to breathe, release, and relax before the holiday weekend. Whatever this time of the year brings up for you, let us help you process it and support you. 

If you can't attend live, you will be emailed the recording of the class. 


  • Breathwork

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