Time & Location
Jun 09, 2019, 12:00 PM – 1:00 PM
People's Yoga, 5161 Pomona Blvd, East Los Angeles, CA 90022, USA
About the Event
Connect to your highest potential with the power of your breath. Ana will guide you using breathwork, a powerful active meditation technique that helps to release stuck energy and emotions, leaving you feeling empowered and with clarity. This two-part breath is done in and out of the mouth, which helps connect you to your body and mind. In this hour long journey Ana will guide you to transcend the usual limitations of time and space. With an evocative playlist, aromatherapy and energy healing done by Ana, you will have a deeper understanding of yourself and your relations to others. You will release beliefs and patterns that no longer serve you, leaving you feeling lighter, inspired, and relaxed.