RELAX YOUR MIND & BODY MEDITATION
SAY GOODBYE TO STRESS
This practice will help you release tension from your body. If you've been feeling anxious, this free gift will help you feel calm, grounded, and supported.
Ana Lilia is a celebrated breathwork coach and intuitive healer based in Los Angeles, whose practice focuses on breath as a pathway for transformation.
Ana helps you manifest your biggest dreams by helping you reprogram limiting beliefs and getting you aligned with your goals. She creates personalized healing journeys by combining breathwork, intuitive guidance, energy healings and curated music.
She’s been featured on NBC Nightly News with Lester Holt, Los Angeles Times, Harper's Bazaar, among other publications.