Breathe More to Heal, Align, and Achieve
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You’ve done a lot to get here—you're self-aware, capable, and ready for more.
But under the surface, you're carrying too much. Maybe you find yourself holding your breath.
Maybe you're overwhelmed, emotionally tired, or stuck in cycles you can’t seem to break.
Let’s shift that—together.
Using the breath as your anchor, I’ll guide you through healing, clarity, and courageous change.
Hi, I'm Ana...
Breathwork guide, breakthrough coach, and energy healer.
I help people release what’s keeping them stuck—mentally, emotionally, and energetically—so they can access more clarity, peace, and aligned success.
Before I found breathwork, I was living with high-functioning anxiety and perfectionism.
My nervous system was stuck in survival mode. I believed that if I could just do more, prove more, achieve more—then I’d finally feel calm and secure.
Slowing down felt terrifying.
Stillness wasn’t restful—it was loud, uncomfortable, and unfamiliar.
But learning to work with my breath gave me a way in. It helped me regulate my nervous system, process emotions I didn’t even know I was holding, and stop chasing safety in all the wrong places.
Now, I help others expand their emotional capacity, so they can not only feel better, but receive more: more success, more clarity, more support, more ease.
This work isn’t about doing less.
It’s about making space for what truly matters—and finally having the capacity to hold it.
Your Breakthrough Starts Here:
This work is for you if...
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You’re always “holding it together” but feel disconnected inside
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You’re ready to stop spinning in overthinking and start feeling grounded
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You’ve hit a wall in therapy or mindset work and want to go deeper
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You’re holding emotional pain, grief, or tension that needs release
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You’re seeking more than just “self-improvement”—you want wholeness
"I began working with Ana because I knew I wanted more—but I was carrying so much that was getting in the way. Through her breathwork and coaching, I was able to release old emotional patterns, shift unhelpful thinking, and finally start moving toward my goals with clarity and confidence. Ana creates such a powerful space for transformation. With her support, I didn’t just make progress—I reconnected with a deeper part of myself I had been avoiding. If you’re ready to move forward in a real, embodied way, don’t hesitate. Dive in!"
- Justine
"Working with Ana has been one of the most powerful decisions I’ve made for myself. Her coaching gave me the clarity, motivation, and accountability I needed to move toward my goals, and the breathwork sessions helped me release so much stuck energy I didn’t even realize I was carrying. Ana holds space with such care and intuition—this work has supported me in ways that go far beyond the surface. I feel more grounded, clear, and truly ready for what’s next."
- Susan
Ready for your breakthrough?
You don’t need to push harder.
You need space to breathe.
Let’s begin your healing journey—together.
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