Live a calm, grounded and empowered life.
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Hi, I'm Ana...
If you're here, you might be feeling stressed and overwhelmed. I mean, who isn't right now?
I've seen the benefits of breathwork first-hand. And how it can quickly it can change the way you feel.
The first time I practiced intentional breathing, I immediately felt more alive. My cloud of depression lifted, and I felt empowered and ready to take charge of my life again. I found power in something as simple as breathing, and I wanted to help others do the same.
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I began helping people discover the spiritual and therapeutic power of breathwork, and through this journey, I've witnessed amazing transformations.
Access My Life Changing Resources to Heal, Expand, and Manifest.
"Every breath can take you closer to your real you."
Angelina Saunders
Experience a spiritual and therapeutic approach to breathwork.
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Many breathwork coaches focus solely on the physical aspect of breathing. As a clairvoyant intuitive guide, I take a spiritual, therapeutic approach to breathwork.
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All of my sessions are custom and based on the energy felt during the session. I share the experience and provide what is needed to remove blocks in the body as well as in the mind and spirit.
You don't need to know how to meditate to benefit from a breathwork class. You only need to have an open your mind and heart.
Change your breath. Change your life.
Download my free five-minute breathwork meditation to bring more peace, clarity and positive energy to your mornings.
“Breathwork and Ana's intuitive guidance has brought a reawakening inner peace in me that I thought I would find.”
— Lauren
“Working with Ana is incredible!” I came out feeling like I had just seen a masseuse, a therapist, and a healer at the same time."
— Yasmeen
Who is Breathwork for?
If you’re done feeling stressed, overwhelmed and out of control of your life.
If you are ready to heal from past traumas and live an empowered life.
If you're ready to discover a profound sense of inner peace.
If you’re looking to live an aligned and authentic life.
If you’re ready to let go of fears and excuses and manifest your dreams.
Then breathwork is for YOU!
Curious about working together?
Check out my programs
or
If you're ready to invest in your healing and well-being book a FREE 30 minute call with me to learn how I can support you.