Ana LiliaDec 5, 20231 min"This or something better."Have you recently found yourself obsessing over a particular outcome or feeling anxious about the future? Well, you're not alone! I was...
Ana LiliaMay 7, 20231 minI can handle whatever this week throws at me.The start of the week can feel hard and overwhelming for many. Remind yourself that you will get through this too. Take a deep breath....
Ana LiliaJan 8, 20231 minFortune Favors the BOLDWhen was the last time you did something that scared you or felt hard? - Maybe you recently reached out to someone to apologize - Maybe...
Ana LiliaMar 20, 20221 minImperfection Is A Form Of FreedomMantra of the week: “Imperfection is a form of freedom.” - Mantra Los Angeles This is something I am learning to lean into. Since the...