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Is Your Mindset Secretly Blocking Abundance?
Learn how financial brain blocks may be affecting your abundance. Join Ana Lilia and Dr. Annette Stollsteimer for a powerful workshop to release limiting beliefs and clear emotional patterns.
Ana Lilia
Jul 93 min read


Healing the Mother Wound
Mother’s Day can bring up a whirlwind of emotions for so many of us. It’s a beautiful celebration, but it can also be triggering.
Ana Lilia
May 12, 20241 min read


How to Regulate Your Nervous System 🌸
Our nervous system plays a vital role in our overall well-being, affecting everything from our mood to our immune function. Here are 5...
Ana Lilia
Apr 10, 20242 min read


EP 37. Crystals Can Help You Heal with Erika Alcala
🔮✨ Calling all crystal lovers! ✨🔮 Last Saturday, @thecrystalmadre hosted a workshop inside The Collective to learn how to use crystals...
Ana Lilia
Mar 20, 20241 min read


Happy New Moon in Pisces!
Join us for a special New Moon circle happening Sunday, March 10th 🌟 This Pisces new moon is a powerful time for manifestation, setting...
Ana Lilia
Mar 8, 20241 min read


Happy Full Moon in Virgo
Feeling a little weary and worn out? The Full Moon in Virgo invites us to turn inward and focus on self-care. It’s time to pause,...
Ana Lilia
Feb 23, 20241 min read


EP 34. From Educator to Healer with Guest Saskia
🎙️ In the latest episode of Breathe More, I had the pleasure talking with my Reset client, @saskia.katherine to share her empowering...
Ana Lilia
Feb 19, 20241 min read


Full Moon in Cancer: A Guide to Release, Boundaries, and Future Clarity
Are you feeling the energy of this full moon in Cancer? After spending a couple of days with my family, I’m back in Los Angeles and I...
Ana Lilia
Dec 25, 20231 min read


Breathe More Podcast Episode 18. From Negative Mindset to Celebrating Wins with Aissa Thalia
🎙️ New episode of Breathe More🎙️ In episode 18 of the Breathe More Podcast, I talked with Aissa Thalia, a former dancer turned...
Ana Lilia
Dec 1, 20231 min read


Breathe More Podcast Episode 15: Gut Health Impacts Your Mental Health
🎙️ New episode of Breathe More🎙️ Did you know that what you eat has a direct impact on your mental health? It’s fascinating how our gut...
Ana Lilia
Nov 7, 20231 min read


Embracing Authenticity: The Journey to Self-Acceptance and Empowerment
Growing up, I was taught to act like I had it all together. To smile, even though I was feeling scared or sad. To do everything alone...
Ana Lilia
Nov 5, 20231 min read


The number eight.
Today, 8/8 is considered the luckiest day of the year. The number eight represents power, abundance, and success. It is also the Lion’s...
Ana Lilia
Aug 7, 20231 min read


Imposter Syndrome❗️
Let's talk about a topic that affects way too many of us: Imposter Syndrome❗️ Are you all too familiar with doubting your worth, despite...
Ana Lilia
Aug 6, 20232 min read


The countdown to my Breathwork Retreat in Sedona has begun!
🌟 Excited to announce that the countdown to my Breathwork Retreat in Sedona has begun! 🏜️ Here are some of the reasons why people have...
Ana Lilia
Jul 21, 20231 min read


Step into the vortex at my Breathwork Retreat in Sedona.
✨ Seeking an unforgettable adventure for your soul? Step into the vortex at my Breathwork Retreat in Sedona. It’s taking place in six...
Ana Lilia
Jul 19, 20232 min read


Imagine the possibilities that await on a five day Breathwork Retreat.
Imagine the possibilities that await when you dedicate 5 days to yourself, where every moment is focused on your well-being, growth, and...
Ana Lilia
Jul 9, 20231 min read


Soundbaths will be a major part of my upcoming Breathwork Retreat in beautiful Sedona!
Have you ever tried a soundbath? It’s one of my go-to for deep relaxation. That’s why soundbaths will be a major part of my upcoming...
Ana Lilia
Jul 7, 20231 min read


Why I’ve chosen Sedona as the sacred setting for our upcoming Breathwork Retreat.
Leaving town alone can create a profound shift within us, but have you ever experienced the magic of the desert? 🏜️ For me, the desert...
Ana Lilia
Jul 6, 20231 min read


10 Reasons To Attend My Breathwork Retreat in Sedona
🙌 Raise your hand if you’re ready to break free from the everyday stress of life and give yourself the self-care and relaxation you...
Ana Lilia
Jul 5, 20231 min read


New Moon in Gemini Affirmations
🌙 Tap into the energy of this new moon in Gemini to manifest your dreams! Here are some affirmations to help you. The new moon marks the...
Ana Lilia
Jun 17, 20232 min read
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