Do you struggle with self-worth?
Your self-worth matters! ❤️ I've noticed a recurring theme in the Mastermind chats I'm having with people. Too many people are struggling...
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Ana Lilia
- Jan 19
- 1 min
New Moon In Aquarius
The New Moon in Aquarius on January 21, 2023 marks a time to take a stand for what you believe in. Even though progress seems to be slow,...
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Ana Lilia
- Jan 18
- 2 min
STOP Manifesting Your Fears
Fear is something we all experience. It’s a way that our brain keeps us safe when it thinks we are in danger. However, fear might also be...
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Ana Lilia
- Jan 6
- 1 min
Dream Up the New Year, A Free Manifestation Workshop
Now that we are officially one week into 2023, have you thought about what you want to call into your life? Some people get really...
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Ana Lilia
- Oct 31, 2022
- 1 min
Happy first day of November.
Happy first day of November. How are you feeling knowing we only have 2 months left of this year? Does life feel very busy right now? Are...
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Ana Lilia
- Oct 4, 2022
- 1 min
Take a moment right now to check in with your body...
Take a moment right now to check in with your body…how does it feel? Do you notice any sensations? Now check in with your mind…what is it...
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Ana Lilia
- Mar 8, 2022
- 1 min
WORDAFUL Tour
I have some exciting news…I was invited to lead breathwork at the WORDAFUL tour with Liz Hernandez. Liz has created a special experience...
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Ana Lilia
- Feb 27, 2022
- 1 min
Self Love Beach Breathwork
It’s been an intense week. Give yourself permission today to show yourself love. 💖 What would feel really nourishing for your body and...
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Ana Lilia
- Feb 17, 2022
- 1 min
Self-Love Beach Breathwork Session
Self-love is a term we hear often, but what does that even mean? What does that look like? Next Sunday, February 27 I’ll be hosting a...
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Ana Lilia
- Feb 7, 2022
- 1 min
Spring Retreat
For years I’ve been wanting to host an overnight retreat…however, there’s a lot involved when you’re planning a retreat, including...
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Ana Lilia
- Dec 15, 2021
- 1 min
Beach Full Moon Circle
This Saturday we have the last full moon of the year! Plus the winter solstice is only a few days away. This Full Moon in Gemini invites...
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Ana Lilia
- Dec 14, 2021
- 1 min
Breathe and Relax
In Day #2 of the Holiday Calm Challenge, you learn how to relax your body using a progressive muscle relaxation exercise. This is one of...
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Ana Lilia
- Dec 12, 2021
- 1 min
Keep calm during the Holidays
After my week up in Northern California I’m making a quick stop to visit my parents and sisters in Greenfield. Shortly after I arrived I...
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Ana Lilia
- Nov 6, 2021
- 1 min
Another Incredible Fall Retreat
Feeling so grateful after such an incredible Fall Retreat. We let go of so much heaviness, sadness, worry and stress and made space for...
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Ana Lilia
- Oct 22, 2021
- 1 min
Fall Retreat is only two weeks away
There are two more weeks until my next in-person event… and this one is extra special. I’m hosting my Fall Retreat Saturday, Nov 6 at...
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Ana Lilia
- Oct 15, 2021
- 1 min
Fall Retreat is Almost Here!
My Fall Retreat is BACK! This is an event I host every year (except for last year) to help you prepare for the fall. We get so caught up...
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