Ana LiliaMar 71 minHappy International Women’s Day! 💪🌟👩🦰On this International Women’s Day, let’s take a moment to recognize the challenges that women face every day. It’s not easy being a woman...
Ana LiliaJan 271 minWhat happens when you listen to your intuition When you listen to your intuition and say yes to its guidance, magic happens. Four weeks ago I changed my life in a big way. Left Los...
Ana LiliaDec 20, 20231 minJourney of Release: Join Me for a Healing Breathwork ClassLately, I’ve been incorporating breathwork into my daily routine to navigate and process deep emotions, particularly grief. It has been...
Ana LiliaJun 19, 20231 min10 Mindful Morning Tips🌞 Rise and shine, it’s time to practice mindfulness! 🧘♀️🧘♂️ Mornings are the perfect time to start your day with a clear and focused...