Ana LiliaJan 301 minSelf-Care Sunday Self-care is so important. It's easy to get overwhelmed with everything going on in your life, but it doesn't have to be this way. Give...
Ana LiliaDec 25, 20211 minFeliz Navidad“This is my wish for you Comfort on difficult days, Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to kiss your...
Ana LiliaNov 14, 20211 minSelf-Care Sunday Inspiration 🌼We've all been there. The days where we feel completely and utterly drained and like we can't go on anymore. Sundays are my favorite day...
Ana LiliaNov 13, 20211 min6 Years Ago...6 years ago today I completed my first breathwork training. Deep down inside, I knew this was the next step in my healing journey, but I...
Ana LiliaOct 30, 20211 minRe-Discover Your Inner ChildThank you for your powerful healing medicine. The past week has been a journey of unraveling old stories, forgiveness, and finding my new...
Ana LiliaOct 28, 20211 minSometimes you need to pauseEnding the week feeling clearer, grounded and excited for what’s to come. I’ve been doing deep healing work over the last 5 days. 13 hour...
Ana LiliaOct 26, 20211 minOctober reflectionsI can’t believe it’s nearly November already! This time of year is always a reflective period for me. I look back at what I’ve gone...
Ana LiliaOct 24, 20211 minI'm starting my week by...I'm starting this week by making my healing journey and mental health a priority. Even while I’m in the middle of a launch of a new...
Ana LiliaOct 10, 20211 minHold onto GratitudeFor the last month I have been starting and ending my days in gratitude. I have been writing in the @fiveminutejournal, which is a tool...
Ana LiliaOct 2, 20211 minBringing in a positive mindset into OctoberHappy October! I have been a creation mode the last couple of months getting ready to introduce to you The Collective. And I'm excited...
Ana LiliaOct 2, 20212 minBig News!Over the last 18 months I have been holding space for you in our Community Gatherings, my Masterminds, Moon Circles and Reset program. I...
Ana LiliaJul 21, 20212 minCelebrate yourself!When was the last time you stopped to celebrate yourself? I mean REALLY celebrating that you accomplished something you put your mind to,...
Ana LiliaJul 13, 20211 minConnect With Your Inner ChildAfter yesterday’s IG Live with my dad, my inner child felt so proud of herself and my dad. For so long she felt responsible for his...
Ana LiliaJul 10, 20211 min3 Methods to Be More PresentDo you find yourself constantly stressing about the past or worrying about the future? If so, I highly recommend that you work on pulling...
Ana LiliaJun 28, 20211 minI AM...Today I am choosing to see my challenges as a gift. Instead of going to a place of panic and scarcity, I am seeing all the abundance I...
Ana LiliaJun 21, 20211 min5 Common Reasons We Struggle to Get MomentumAre you struggling to start or get momentum on a project or goal? These are 5 of the most common reasons I see my clients remain stuck or...
Ana LiliaJun 11, 20212 min5 Manifesting Mistakes That Could Be Blocking YouDo you have goals you’ve been working towards, but you're feeling frustrated that they're not manifesting? It's possible you're making...
Ana LiliaJun 2, 20211 minAffirmations for JuneCan you believe we are almost halfway done with 2021? As we are about to start the season of play and fun, I am welcoming June with these...
Ana LiliaMay 27, 20211 minThe Gift of Letting Go“Now that I am living without fear, I’m finally able to see all of the abundance in my life. I know I am safe and loved. I am secure in...
Ana LiliaMay 23, 20211 minSelf-Care Sunday Ideas for You to Try!It’s taken me a long time to make my happiness and well-being a priority. And that all starts with putting myself first and doing things...