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Manifesting Hack: Regulate Your Nervous System
Have you ever thought about how important it is to have a regulated nervous system when you’re manifesting?
Ana Lilia
Aug 31, 20241 min read
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The #1 Tool I Use to Calm My Body and Mind
Breathwork is my #1 tool I use to calm my body and mind. It’s such a simple yet powerful practice, that I love sharing breathwork with...
Ana Lilia
Jan 26, 20241 min read
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