Breathwork is such a powerful tool for self-care, healing, and transformation. It’s one of the cornerstones of my work, helping you regulate

Real talk: Your friends aren’t going to help you level up, heal from past experiences, or manifest your dreams.

Your nervous system is rejecting your dreams. You keep telling yourself, “I’ll be happy when…” but that moment never seems to come.

Here are two events to help you prioritize your self-care this week! Self-care isn’t a luxury—it’s a necessity.

Today I did something to switch up my energy and embody one of my big dreams. ✨ I went on an architecture tour in my mountain town.

“I don’t need support. I can figure it out on my own. I’ll just watch a YouTube video or Google it.”

Ever wonder why you feel so stuck - even when you know what needs to change? Chances are your nervous system is in fight or flight mode.

Why don’t you already have the life you want? It’s not because it’s out of reach — it’s because something is holding you back.

Have you ever thought about how important it is to have a regulated nervous system when you’re manifesting?

For the past six months, my mastermind has been meeting weekly to heal, dream, and take action together.

My next in-person Full Moon Ceremony in Los Angeles is happening this Sunday August 18 @ 10am-12pm PT!

I'm so proud of my Dream Bigger Mastermind clients! Over the last 6 months, they’ve manifested some incredible results.

I’m so grateful for my friend Jenny, who asks me, “What are you manifesting right now?” every time we see each other—and then challenges me

We’re manifesting every day, so why not manifest what you deeply desire instead of more of what you don’t want?

Did you set your intentions for this new moon in Leo? Don’t worry, it’s not too late!

Ever had one of those aha moments where you stop and see how far you’ve come?

Feeling stuck in a funk? Overwhelmed with stress? Worried, tired, anxious, or just plain confused about your next steps in life?

I’m celebrating all the brave soulful entrepreneurs who have decided they want to help make the world a better place by sharing their gifts.

Ready to turn your passion into profit as a soulful entrepreneur?

Feeling the effects of Mercury Retrograde? That’s why I brought in Psychic Medium and Reiki Master, Edith Vasquez, on this week’s episode...