This week, show up for the things you’ve been putting off. When we’re constantly in avoidance that can lead to self-sabotage; this happens when you ignore a situation or task because doing it would force you to confront a fear or anxiety. This type of self-sabotage is dangerous to our goals because it’s self-reinforcing. At some point you’re going to have to confront what you’ve been avoiding. However ease into it. Be compassionate with yourself, take one thing on your list that feels “easier” to do and check it off. This will give you a temporary sense of relief and it also gives your brain evidence that you can get through everything you have to do. And it’s not as hard as you thought it was going to be. Many of the people who have joined Mastermind is because they’ve been avoiding and procrastinating. They need support and accountability to get things moving. We start tomorrow Wednesday, Oct 25 and Thursday, Oct 26. There are only 2 spots left in the Thursday group. ✨ Apply to join.
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