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Self-Care Sunday: Father's Day Edition

Updated: Jun 29, 2023


Growing up, one of my favorite things to do with my dad was gardening. My dad taught me how therapeutic it is to be in nature, putting your hands in the dirt is grounding, and growing your own food tastes so much better. This is self-care.


Whenever I visit him, he always shows me what stage his garden is in. This time, he was proud to show me his beautiful mulberry tree, filled with fruit.


He’s a man of few words who has lived a tough life. But I can feel his love, support, and compassion in his silence. Gracias Papi por enseñarme tanto. Te quiero.

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