How the Taurus New Moon Invites You to Redefine Success Without Burnout

The Taurus New Moon isn't just an astrological event—it's a meaningful pause and a potent portal to realign your path. This lunar moment offers an opportunity to shift from hustle to harmony and redefine what thriving actually means.

What the Taurus New Moon Means for You

Taurus energy is all about groundedness, embodiment, and sustainable growth. It doesn't rush. It doesn’t chase. Instead, it cultivates. Under this New Moon, you’re invited to plant seeds that will grow strong roots—not fast results.

If you’re feeling the pull toward:

• More balance in your business

• A deeper connection to your body and intuition

• Success that nourishes instead of depletes

...this is your moment to lean in.

The Call to Commit (To Yourself)

This New Moon asks more than dreaming or goal-setting—it asks for commitment. Commitment to:

• Your own becoming

• A new chapter rooted in nourishment, simplicity, and clarity

• Sustainable success that doesn’t demand your health or peace in return

It’s not about doing more. It’s about coming home to what already wants to grow inside you.

Redefining Thriving on Your Terms

In a world that often glorifies burnout as a badge of honor, choosing ease is revolutionary. I believe your version of success should feel like exhaling. It should support your well-being, not sacrifice it.

This New Moon is a powerful time to reflect on questions like:

• What kind of business do I want to build?

• What rhythms feel most supportive to me?

• How can I simplify without losing momentum?

Now is the time to:

• Trust your inner wisdom more than the algorithm

• Create space for aligned content (without being everywhere at once)

• Let your business support your life—not overtake it

  
  

The Seeds You Plant Now Matter

Energetically, New Moons are perfect for setting intentions and making quiet but firm commitments. The seeds you plant now—in your mindset, your systems, your support—will become the roots of the business and life you’re calling in.

Click here to join my next New Moon Circle.

If you're ready for support to accomplish your biggest goals, my 1-1 coaching could be what you're looking for.

Inside Success Beyond Success, we use:

• Somatic Healing to release deeply held tension, stress and perfectionism

• Nervous System Regulation to stop operating from fight, flight, or freeze

• Subconscious Reprogramming to shift the beliefs running on autopilot

• Energetic Alignment so your goals and your body are working in sync—not at odds

✨ Learn more about Success Beyond Success here.

Inside The Cocoon: A Healing Sanctuary for Women Ready to Reconnect

Where Healing Begins: Welcome to The Cocoon

Last weekend, something beautiful unfolded. I had the honor of holding space for four incredible women, each navigating her own unique life chapter—and each arriving with the quiet courage to go inward.

There was:

• A new mom longing to rediscover her spark,

• A law student balancing ambition with anxiety,

• A career-driven woman at a crossroads,

• And a mama-to-be learning to soften into the unknown.

Each session was different. Each journey, deeply personal. But there was one common thread: healing begins the moment we pause long enough to listen to ourselves.

This is the heart of The Cocoon—my new, intimate healing space nestled in West Hollywood. It’s more than just a room. It’s a sanctuary for women seeking clarity, restoration, and transformation. A safe place to exhale.

And it’s open to you.

Feeling Off? You’re Not Alone

Maybe lately, your life looks “fine” from the outside—but something still feels... off.

• You feel anxious, overwhelmed, or emotionally drained

• Your thoughts won’t slow down, and your body feels heavy

• You're carrying grief, trauma, or burnout that no longer fits

• Or perhaps, you're simply ready to reconnect—to yourself, your truth, your breath

If any of this resonates, know this: there is nothing wrong with you. You’re not broken. You're just ready for something deeper.

Why Breathwork Is the Missing Link for High-Achieving Women

So many of us try to think our way through emotional discomfort. But true healing starts in the body.

Breathwork is an active form of meditation that helps you process stuck emotions, regulate your nervous system, and reconnect to your intuition. It’s a direct line back to calm, clarity, and self-trust.

But in The Cocoon, our sessions go beyond the breath.

What to Expect from a Private Healing Session

This isn’t a one-size-fits-all experience. Each private session is intuitively guided and uniquely designed to support you.

You’ll be held—fully, gently, and without judgment—as we move through a 60-minute soul-reset that can include:

✨ Breathwork for nervous system regulation and emotional release

✨ Clairvoyant readings for insight and spiritual guidance

✨ Chakra alignment and Reiki to restore energetic balance

✨ Sound healing to ground and integrate your transformation

This is where your mind gets quiet, your body softens, and your heart speaks.

A Gentle Invitation

Whether you’re feeling stuck, burnt out, or simply ready to feel more you again—this space is here for you.

I'll be back in The Cocoon next weekend, and a few in-person session spots are open. Virtual sessions are also available if you’re outside LA.

This could be your next step. A pause. A breath. A return to yourself.

Ready to reconnect?

Book your 1:1 session here and let’s breathe, release, and realign—together.

How Corporate Breathwork and Sound Healing Sessions Support High-Performing Teams

What if your next corporate event didn’t just inspire performance—but supported true well-being?

Yesterday, I had the honor of guiding the Los Angeles La Mer sales team through one of my corporate breathwork and sound healing sessions as part of their sales training.

In the middle of a fast-paced agenda filled with goals, numbers, and high expectations, they paused. They breathed. They dropped into the present moment.

And what unfolded was powerful.

“WOW! THANK YOU for creating such a special and memorable experience for our LA La Mer Team... I’m so lucky that I was able to meet you and see this all come to life. Truly La-Mazing!”— @lamer

This is the future of work.

A future where high-performing teams aren’t just pushing harder—they’re working from clarity, connection, and grounded energy. Where wellness isn’t an afterthought, but integrated directly into the way teams show up and lead.

These leaders chose presence over pressure.

They made space to reset their nervous systems, refocus their minds, and return to their work with renewed energy.

Because when we pause long enough to tune in—individually and as a group—we create space for creativity, connection, and sustainable performance.

Why Corporate Breathwork and Sound Healing Sessions Work

In just one session, your team can:

• Regulate their nervous systems

• Improve focus and clarity

• Cultivate a grounded team culture

• Return to work energized and aligned

Whether you're planning a leadership retreat, an all-hands conference, or a simple wellness moment during a team offsite, corporate breathwork and sound healing sessions create space for the kind of restoration most teams deeply need—but rarely get.

Let’s Create a Moment That Actually Matters

If you want your next team gathering to be more than a checklist of presentations, let’s co-create a moment of meaningful restoration.

Click here to learn more about bringing wellness into your workplace or event. Because success should feel as good as it looks—and your team deserves to feel their best, not just perform their best.