🎉 My birthday gift to you! 🎉

🎉 My birthday gift to you! 🎉

This past Sunday, I turned 44, and wow, what a year it’s been! 🧡 It’s given me a chance to reflect on all the growth, lessons, and blessings this past year has brought. From big transitions to unexpected joys, it’s been a journey of healing, dreaming, and stepping into new chapters.

If you’re curious about the highs, the lows, and everything in between, check out Episode 77 of Breathe More—I dive deep into my reflections on the past year and what’s ahead. 🎙️

To celebrate this milestone, I want to give back to YOU—my incredible community who has supported me every step of the way. 💫

✨ I’m giving away four 60-minute private sessions! ✨


These sessions can be focused on:

🌟 Your healing journey


🌟 Strategizing your soulful business


🌟 Or anything YOU need most right now

Here’s how to enter:
Click here to access the short survey. Your feedback will help me understand how I can better support you in the year ahead.

🌟 Deadline: You have one week to complete the survey. Winners will be announced on December 17!

Thank you for being part of my world. Let’s make this next year even more magical together! ✨

Ep 76. Breaking the Silence on Men's Mental Health with Mike de la Rocha

In this episode of Breathe More, Ana Lilia is joined by Mike De La Rocha to discuss the often-overlooked topic of men's mental health. They explore the challenges men face with emotional vulnerability, the societal pressures around masculinity, and the healing journey that can help break generational cycles.

Tune in to learn about the importance of community and connection, and how men can begin to heal and express themselves authentically.

Mike de la Rocha is an author, visionary strategist, acclaimed artist, and compelling voice for change. Celebrated as one of the most influential changemakers of our era, Mike has been behind several of the largest policy victories and cultural shifts in United States history.

Hear the full episode now on your favorite podcast platform or head over to my YouTube channel to listen 🎙️

End the Year with Healing & Magic ✨

✨ End the Year with Healing & Magic ✨

The final events of 2024 are here, and I couldn’t be more excited to invite you to these powerful gatherings. Click here to join us!

🌑 Tuesday, Dec 3 | Virtual New Moon Circle
Manifest and set intentions under the energy of the New Moon. PLUS, guest healer @earth_crystals_con_amor will offer live channeled readings for extra validation and insight.

🤍 Saturday, Dec 7 | Men’s Circle (In-Person, LA)
For the first time ever, I’m holding space exclusively for men, alongside my dear friend @mrmikedelarocha In our latest Breathe More podcast episode, Mike and I talk about men’s mental health and breaking the stigma—this in-person event will continue that powerful work.

🌕 Saturday, Dec 14 | Full Moon Circle (In-Person, LA)
Join me and sound healer @ritasoundyoga for a transformative evening of releasing what no longer serves you and stepping into your next chapter with clarity.

💨 Thursday, Dec 19 | Virtual Breathwork Class
Ease holiday stress, prepare for travel, or ground yourself as the year ends. (Replay available for all participants!)

Let’s close out 2024 with purpose, healing, and connection. Which event will I see you at?

💫 Save your spot now.