Are you feeling stuck in a funk?

Feeling stuck in a funk? Overwhelmed with stress? Worried, tired, anxious, or just plain confused about your next steps in life? 🌿

Join my Breathwork class today, Monday, July 8 @ 5 PM PT! 🌟 This session will help you feel lighter and clearer, plus I always channel messages for the group to help us get to the root of our stress and reframe our experiences.

Can’t attend live? No worries! I’ll email a replay after our class.

Click here to sign up for future events. Let’s breathe through it together! 💖

How to Prioritize Self-love ❤️

We all know self-love is important, but how often do we truly prioritize it? 💕

Sometimes, we don’t really know what it should even look like. 

Let’s break the cycle and make time for YOU!

Self-love is all about doing things that support your physical, mental, emotional, and spiritual well-being. 

It means taking care of your needs and not sacrificing your well-being in the process of taking care of others. 

It means…

* Granting yourself grace to be beautifully imperfect.

* Embracing your mistakes and forgiving yourself with compassion.

* Extending the same kindness you show to others to yourself.

* Trusting your instincts and believing in your potential.

* Embracing your uniqueness and recognizing the immense value you bring to the world.

* Putting yourself first — because YOU are the most important person in your life.

I understand how challenging it can be, especially if you’ve spent a lifetime neglecting your own needs or labeling self-care as selfish.

But hear me out - intentionally loving yourself transforms everything for the better. Not just for you, but also for those you love, care for, and invest your precious time and energy into.

Ready to start your self-love journey? Join my FREE 5-Day Summer of Self-Love Challenge! 🌈 Gain the tools and support you need to make self-love a joyful habit that enriches your life.

Click here to start the challenge for free 💖

When was the last time you connected with your Inner Child?

Connecting with the little version of myself is something I make a priority every single day. 👭

Why?

Because when I give love to my inner child, I am also giving love to myself in the present moment.

Other reasons why connecting with your inner child is important:

💕It helps you heal past wounds,

💕release limiting beliefs,

💕reclaim your power and confidence

💕and rediscover the joy and wonder that may have been lost over the years.

It also allows you to tap into your creativity, intuition, and authenticity with a sense of playfulness.

In my Summer of Self-Love Challenge, one of the practices is all about connecting with your inner child. If you’re ready to give yourself more love and embrace your true essence, download the challenge for free now.

Click here to start the challenge for free and give yourself some extra love today. 💖