Breathwork is my #1 tool I use to calm my body and mind. It’s such a simple yet powerful practice, that I love sharing breathwork with everyone during my monthly Breathwork Class!
Let’s go on a journey where we’ll reconnect with our inner selves, let go of stress, and welcome a greater sense of peace into our lives.
Sign up for my next breathwork class to attend live or receive the replay.
Can’t wait to hold space for you real soon! 🧘❤️✨
Happy Full Moon in Leo Full Moon. It’s time to connect with our passions and spark our creativity. Let her energy guide you towards expressing yourself with confidence, and authenticity.
💫 Repeat these affirmations me with💫
1️⃣ I am the creator of my destiny: I affirm that I have the power to shape my life. I step into my strength and fearlessly pursue my dreams, knowing success is within my reach.
2️⃣ I boldly express my authentic self: I proudly share my unique gifts and talents with the world. I let go of judgment and embrace my truest, most genuine self.
3️⃣ I radiate confidence and love: The Leo Full Moon reminds me to shine brightly. I let my inner light illuminate every corner of my life, spreading confidence, self-love, and positivity wherever I go.
Share in the comments which affirmation resonates with you the most.
🎙️ New episode of Breathe More🎙️
Are you still carrying the weight of past mistakes or moments of regret? Let’s talk about the power of self-forgiveness - a topic that has been resonating deeply within my Dream Bigger Mastermind group.
Many of us have found ourselves being overly harsh on ourselves for things that happened long ago, clinging onto outdated versions of ourselves that no longer serve us. It’s time to let go and embrace a new path toward healing and personal growth🌱
Join me on Episode 26 of the Breathe More podcast as I talk about the importance of self-forgiveness. 🎙️ I share practical tips that will help you release the burdens of shame and instead cultivate compassion, self-love, and gratitude for the valuable lessons life has taught you. 🙏❤️
Tune in on your preferred podcast platform or head over to my YouTube channel to embark on this journey of self-discovery and transformation. 🎧
