Join our New Moon Renewal Retreat in Joshua Tree to reset your energy, release old patterns, stargaze, and embrace deep healing.

Embark on a soulful adventure at the New Moon Renewal Retreat in Joshua Tree. Join us for yoga, sound baths, and stargazing in the desert.

Discover the importance of putting yourself first in a world where everyone else's needs come first. Join our New Moon Renewal Retreat.

Step into the next chapter of your life and prioritize your wellbeing! Learn about the Dream Bigger Mastermind to create lasting change.

Happy Fall Equinox 🍂 Yesterday, I had the honor of guiding a beautiful group through a healing ceremony where we worked on releasing what n

Change is never easy. It requires hard work, determination, and the willingness to step outside of your comfort zone.

Let’s talk about something that’s been coming up a lot: mistrust in the coaching industry.

Breathwork is such a powerful tool for self-care, healing, and transformation. It’s one of the cornerstones of my work, helping you regulate

Real talk: Your friends aren’t going to help you level up, heal from past experiences, or manifest your dreams.

Anyone else feel the urge to release during the Lunar Eclipse in Pisces? This eclipse is a powerful reminder to pause and reflect.

Your nervous system is rejecting your dreams. You keep telling yourself, “I’ll be happy when…” but that moment never seems to come.

Here are two events to help you prioritize your self-care this week! Self-care isn’t a luxury—it’s a necessity.

Today I did something to switch up my energy and embody one of my big dreams. ✨ I went on an architecture tour in my mountain town.

“I don’t need support. I can figure it out on my own. I’ll just watch a YouTube video or Google it.”

Growing up first-gen as the oldest daughter of immigrant parents from Mexico meant I carried a lot of responsibility from a young age.

Ever wonder why you feel so stuck - even when you know what needs to change? Chances are your nervous system is in fight or flight mode.

There was a time when I was deeply stuck in a victim story. I blamed others and told myself life was harder for me.

We spend money on all kinds of things—clothes, trips, dinners out—but when it comes to our own personal growth, we hesitate.

We ALL experience fear and doubt, but in my Dream Bigger Mastermind, we refuse to let them control our lives.

Why don’t you already have the life you want? It’s not because it’s out of reach — it’s because something is holding you back.