In episode 68 of Breathe More, I chat with astrologer KJ Atlas about astrology and how the stars shape our lives and grant us permission to

Join me in starting August with intention. This month, I'm beginning a new chapter in a new home. Spending time doing things I love.

💕 Do you always prioritize the needs of others, leaving little time for self-care and personal growth? Neglecting your own needs can...

🎙️ New episode of Breathe More🎙️ In today’s episode of the Breathe More Podcast, I had an inspiring conversation with Dream Bigger...

Growing up, I was taught to act like I had it all together. To smile, even though I was feeling scared or sad. To do everything alone...