Happy Breathwork Anniversary!
That’s right…tomorrow March 18, we are celebrating THREE years of Community Gathering. Community Gathering became a safe place for us to gather during some of the scariest, darkest, most stressful, and uncertain times of our life. As things have gone back to "normal", stressful and overwhelming things will always happen. (Remember to keep breathing.)
We have gathered 84 times to breathe in the last three years. You have helped me grow our community to be 3000+ people from around the world. Some of you had never meditated before and now you remind your loved ones to breathe when they are stressed. We have cried together, we've had breakthroughs, deep healings, and we have been reminded we are not alone in our struggles.
Take a minute right now to celebrate yourself for using the pandemic as an opportunity to go inward. Breathe and reflect on where you are today. The challenges you faced didn’t defeat you. You’ve done inner work using breathwork...and now you’re stronger than you were before.
I’m proud of you! And I’m so grateful that you’re part of this community.
Please join us tomorrow Saturday, March 18 @ 10 am pst. to celebrate all that you have survived. I would love to see you and your loved ones and reflect on how much we have changed and grown in the last 3 years.
And if you can't attend live, no worries. I will be emailing the recording so you can breathe when you have some free time.
Sending all my love and gratitude.
Ana
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