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Mantra of the week - Memorial Day 2021

Before we fire up our grills for Memorial Day and spend the day partying or resting as we enjoy this day off from work, let’s take a moment to think about all people who have served our country. And this being the last day of Mental Health Awareness Month, I’m also thinking of their mental health and their family’s mental well-being.

According to the VA, 41% of veterans have a mental illness. Military suicides increased 20% last year.

If you are someone or have a loved one who is currently struggling, please reach out for help. Military OneSource is a free service provided by the Department of Defense to service members and their families to help with a broad range of concerns, including mental health problems. 1-800-342-9647 or you can text the Veterans Crisis Line Text 838255

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