Lately, I’ve been incorporating breathwork into my daily routine to navigate and process deep emotions, particularly grief. It has been an incredible catalyst in providing me with solace and allowing me to release emotional blockages.
If you’ve been experiencing overwhelm or find yourself carrying emotional weight, I invite you to join me for the next healing breathwork class. Together, we will create a safe space to release and let go, supported by a loving community.
If you can’t make it live, sign up to get the replay. I believe in making this practice accessible to all, so the class is donation-based.
Let’s come together and embark on a journey of release, healing, and growth. I’m looking forward to holding space for you. xo Ana