Sometimes, the best thing you can do is just breathe.

Sometimes, the best thing you can do is just breathe.

Lately, I keep hearing from so many of you that you’re feeling tired, burnt out, scared, anxious, and just overwhelmed.

Mental health struggles are so real right now, and it’s clear we’re all carrying a lot.

If this resonates, I’d love for you to join me for an in-person breathwork session in Los Angeles this Saturday October 19.

I’m going back to my roots—how I got started with breathwork—so you can experience deep healing and a return to your own power.

These sessions aren’t just about breathwork. I’ll be sharing hands-on healing, channeling messages, and guiding you through sound healing to create a space of transformation.

It’s all about giving you the tools to regulate your nervous system and find clarity and empowerment.

Join me Saturday morning for a soul-nourishing session that will leave you feeling lighter, clearer, and fully ready to start your weekend feeling amazing.

Here are the details:

📅 Date: Saturday Oct 19
🕗 Time: 10am - 11am
📍 Location: 611 S Central Ave, Los Angeles, CA 90021

✨ Exchange: $33

🚗 FREE parking

If you’re ready to say yes to your wellbeing, click here to view all upcoming events. 💛

Joshua Tree Is a Powerful Vortex for Healing and Manifesting

Joshua Tree is a powerful vortex for healing and manifesting—one of the reasons @kj.atlas and I chose this magical place to host our upcoming New Moon Renewal Retreat. 🌵✨

In just three weeks, we’ll gather under the energy of the New Moon in Scorpio, surrounded by the beauty of the desert and the twinkling stars above.

✨ There’s something incredibly grounding and expansive about stargazing here, where worries seem small and dreams feel closer than ever.

I know you’ve been craving a break from the busyness of life—a moment to reconnect with yourself and your aspirations. This retreat is the perfect escape to do just that. With only 3 spots left, it’s time to grab your friends and join us for a weekend of deep connection, intention setting, and renewal. 🌑

Ready to say yes to yourself? Let’s make magic under the desert stars. 🌌

📍 Joshua Tree, CA

📅 Nov 1 - 3, 2024

💫 Sign up here!

Breathwork is the #1 Tool I Use with My Clients to Get Them Results

✨Breathwork is the #1 Tool I Use with My Clients to Get Them Results

 I just got back from a powerful conference hosted by @weallgrowlatina and to my surprise, so many people came up to share how my work has impacted their lives. Hearing that my breathwork workshops have helped them process stress and trauma was truly moving and it reminded me of why I started doing this work 9 years ago.🌿

My breathwork sessions provide a safe space for healing, nervous system regulation, community, and rekindling hope. Breathwork was my lifeline when I discovered it over 10 years ago —and it continues to be the #1 tool I use to help my clients today.

Breathwork is potent, and it’s always surprising what can emerge from just a single session. It’s why I’m so passionate about sharing it with you—especially now, when high levels of stress are still all around us. 🌌

Join me at an upcoming event to support your journey:

✨ In-Person Session: If you’re in LA, come breathe with me next Saturday October 19 for a morning of breathwork, hands-on healing, channeled messages, and sound healing. RSVP here.

✨ Under the Stars in Joshua Tree: There are also a few spots left for my upcoming retreat with @kj.atlas Imagine breathing under the desert night sky—pure magic. Sign up here.

✨ Click here to view all upcoming events.

This is your invitation to give yourself the support, rest, and healing you need to expand and thrive. Ready to dive in? 🌙💫

Let’s breathe, release, and grow together. 🧘🏽‍♀️💕