Let it go

Let it go and join me at my next Breathwork class.

When you sign up, you'll also receive an email with the class recording. 😮‍💨🧘

Embracing Self-Love: A Weekend of Joy, Connection, and Personal Fulfillment 💖

“I just want to do the things I really, really love

The things that really make me smile

And make me feel like I’m enough

I am not afraid,

Just know I’ll never be afraid

I gotta walk in my own lane” - Lyrics of Enough by Zii

This weekend I’ve been doing the things I really, really love to do:

- Hike

- Hang out with friends

- Dance

- Listen to music

- Eat delicious food

- And as a bonus for me, I actually rested!

How did you take care of yourself this weekend? Share in the comments. 👇🏼

Conquering Fears and Unlocking Personal Growth

Fear of change is something that holds many of us back. It’s natural to feel scared when faced with the unknown, but change also holds incredible opportunities for growth and new experiences. 🌱

Before I decided to move to Idyllwild, (all on my own) my brain bombarded me with a million reasons why I shouldn’t go, especially the fear of driving on icy, snowy roads. (I’ve never lived in a place that snows) But you know what? I refused to let fear dictate my decisions because I trusted myself and knew that I could figure it out along the way. 🗻❄️

Change can be uncomfortable. It means stepping into unfamiliar territory, learning new things, and accepting that we’ll stumble and fail at times.

But those stumbling moments are stepping stones towards personal growth. They’re reminders of our resilience and capability to overcome obstacles. 🚶‍♀️✨

Too often, we cling to what’s safe and familiar, resisting the urge to step outside our comfort zones. But here’s the truth: by doing so, we deny ourselves the chance to expand and create space for something extraordinary. Change is the catalyst for transforming our lives in ways we never thought possible. 🌌💫

So, yes, change can be scary. But it also introduces us to hidden strengths, passions we didn’t know we had, and a world of connections we couldn’t have imagined. It’s an invitation to embrace the unknown, fueled by our trust in ourselves. 🌈💖

Let’s welcome discomfort as a sign of growth, knowing that we possess the strength and resilience to navigate through any challenges.

Join me in the next round of Dream Bigger Mastermind, and let’s conquer our fears together! This is the space where we stare fear in the face and take bold actions towards our goals. Join a community of courageous individuals who are ready for transformation and becoming the best versions of themselves. Are you ready to join us? Get on the waitlist to be the first to learn more. 💪✨