As adults, we often put a lot of pressure on ourselves to get things done. As we can all agree, there are times when we have a LOT to get...

From @BlessTheMessy Instagram Burnout is a very real thing that affects a lot of people. The problem is that it can be kind of...

From @BlessingManifesting Instagram As adults, we have so much to deal with that being stressed seems like it’s just a normal part of...

Think of a song that never fails to pump you up and get you excited. Now think of one that is your go-to when you’re feeling down. How...

Have you tried meditating as a way to relieve anxiety or stress, but found that it just doesn’t work for you? If so, you’re not alone! A...

Join us tomorrow for Community Gathering to breathe, release, and relax from the comfort of your home. This is our most popular event...

We just completed the first week of the Abundance Challenge in The Collective. Already our members are seeing a shift in their energy....

Having negative beliefs about your body image is unfortunately all too normal. The good news is you can change those beliefs to reflect...

Today is the day! The first day of The Abundance Challenge. ✨Having an abundant mindset can change your life. Even before you have the...

It took me years to learn how important self-care is. It also has taken time for my body and mind to learn how to rest and feel safe in a...

Self-care is performing a series of actions to improve your physical, mental, and emotional well-being. It’s a way to limit as many...

Mantra of the week: “Imperfection is a form of freedom.” - Mantra Los Angeles This is something I am learning to lean into. Since the...

Last week I woke up to an email from someone who attended my Self-Love Beach event calling me a fake. She told me I was out of touch,...

It’s been an intense week. Give yourself permission today to show yourself love. 💖 What would feel really nourishing for your body and...

Happy Sunday! ☀️ Here are some of my favorite Self-Care Sunday tips: ❤️ Wake up early and take some time for yourself before the day...

Self-love is a term we hear often, but what does that even mean? What does that look like? Next Sunday, February 27 I’ll be hosting a...

Mantra of the week: "I am worthy of love." Self-love is the most powerful love. Yet many of us struggle with it. When you love yourself:...

For years I’ve been wanting to host an overnight retreat…however, there’s a lot involved when you’re planning a retreat, including...

Acknowledging your fears is the first step to overcoming them. Don’t allow fear to hold you back from living life the way you want to...

Self-care is so important. It's easy to get overwhelmed with everything going on in your life, but it doesn't have to be this way. Give...