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Do you practice intentional self-care?


Self-care can look different for each person. For some it can look like: ✨ Making time for play or rest. ✨ Hanging out with a friend. ✨ Setting boundaries. ✨ Getting support. ✨ Asking for help. ✨ Meditating. What is your favorite way to show yourself love? Let me know in the comments! 💌 Need some additional suggestions to practice self-care…sign up for my FREE Summer of Self-Love challenge. 💛🌻 📸 Rachel


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