Dear Community,
My heart is heavy as I think about the devastating fires in Los Angeles. While I may not currently live there, LA is my home—the place where I became the person I am today. It’s where I’ve had the honor of meeting so many of you, holding space for your growth and healing, and building a community that feels like family.
Right now, I know too many people who have lost their homes to the fires. Even more are faced with the unimaginable decision to leave everything behind, taking just one minute to decide what matters most.
For those of you who are currently struggling with loss, navigating uncertainty, or living under the threat of evacuation, I want you to know that I’m here for you. In this moment, caring for yourself and your nervous system is essential.
To support you, I’ve created a free meditation designed to help you find calm amidst the chaos. This is a simple way to ground yourself and find a sense of peace, even as the world feels overwhelming.
✨ Download the meditation here: [Listen Now]
My heart is with all of you who are impacted by this tragedy. Please know that you are not alone, and there is a community here to hold you through this.
xo Ana
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