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Love Yourself Enough

love yourself enough to -follow your heart, -say no, -feed your body with real food, -give yourself time to reset

How much love have you been showing yourself lately? 💖

This weekend, I made a conscious effort to truly listen to the needs of my body and mind. They were craving rest, nourishing food, and a sprinkle of fun to bring some joy into my life.

And you know what?

Following through with these desires was the best decision I could have made! I woke up this morning feeling energized, motivated, and ready to take on the week!

Taking the time to listen and care for ourselves doesn't have to be complicated. It's as simple as asking ourselves, 'What would be truly good for me at this moment?' and then giving ourselves just that. Self-love is everything and makes the biggest difference in your life.

How did you practice self-love this weekend? Share in the comments to inspire others to do the same.

Feeling stuck on how to practice self-love? Download my free Summer of Self-Love Challenge. The challenge will only be available for a few more weeks. 💕

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